The sun is a source of power and energy. It has been used through history in several religious traditions. Today, go out in the sun, find a peaceful space and give yourself 15 minutes for a daylight meditation. Most people concentrate on learning meditation in the dark. Meditation can take place in a brightly light space.
Envision the sun as the cleansing light. Feel as it purifies your body on a cellular level. Take in the vitamins and necessary nutrients this great life sources generously gives.
There comes a time in everyone’s life when they wish they could leave a large trust fund to care for those they leave behind. This is occasionally possible; however, not likely. People get caught up in number figures and forget the tangible skills. Teaching someone a skilled trade or a valuable talent can be worth more in the long run. Instead of finding yourself lost and praying for material goods, share your knowledge with those you wish to care for.
Your open mind is more valuable than an endless bank account.
Once each day do something that makes you feel more tranquil. The more you begin to become comfortable with yourself, the more comfortable you will be with the world.