I Care About Care

This is the only note I took from our authentic communication group. I Care About Care was spoken by another participant speaking in her second language so I could understand her.

The Mushroom Man

Even if you can’t join us in person at the campout tomorrow, you can join us in spirit with the mandala coloring pages. We hope to see you soon ❤ 

Matriarchal Webbing

The rebirth of our soul through our breath. Contractions within and without. Sensations within the body and the field around us. Balancing the polarities of the witness and the observer. Conscious awareness of when one is a witness to events and when one is the observer. Our ability to wear each perspective to better participateContinue reading “Matriarchal Webbing”

Kiwi

A sweet breath of relief. The world is as it should be. You are perfect. Everything is happening in its perfect moment.

Interfacing

When your inner software begins to feel obsolete and like you need to freshen yourself from reality, consider changing your interface. Move some memories around in your mind. Begin to refile mistakes as learning experiences. Learn to forgive yourself and accept yourself. Everything works out in its perfect time. Have the courage to trust yourContinue reading “Interfacing”

Prism

Just as a prism refracts many colors, our hearts refract many emotions. Realize that you are not these emotions. These emotions are a state of your existence. These emotions can flow through you without consuming you. Life is much easier when your concentration is focused on merely being. To obtain the observer state an individualContinue reading “Prism”

The Vertex

Central focus meditation can become a major tool if you desire a more realistic visual experience while advancing yourself spiritually. Follow each line in and out of the center and allow the graphic to begin to move infront of your eyes.

Blue Dream

Some Native American tribes taught to chase and confront ones fear in their dreams. You can practice this method with visualization. What do you dread most in life? Think of it and come up with a comical solution to the confrontation. This will make it much easier to face the challenges in life as theyContinue reading “Blue Dream”