I Care About Care

This is the only note I took from our authentic communication group. I Care About Care was spoken by another participant speaking in her second language so I could understand her.

The Mushroom Man

Even if you can’t join us in person at the campout tomorrow, you can join us in spirit with the mandala coloring pages. We hope to see you soon ❤ 

Matriarchal Webbing

The rebirth of our soul through our breath. Contractions within and without. Sensations within the body and the field around us. Balancing the polarities of the witness and the observer. Conscious awareness of when one is a witness to events and when one is the observer. Our ability to wear each perspective to better participateContinue reading “Matriarchal Webbing”

The Vertex

Central focus meditation can become a major tool if you desire a more realistic visual experience while advancing yourself spiritually. Follow each line in and out of the center and allow the graphic to begin to move infront of your eyes.

Starbust

Sometimes I like to think of god or life as a flowing energy pattern. We control the harmony of this current through our thoughts and our emotions. Taking a deep breath and releasing all other ideas but something simple like strips of electric bands surging in and out of symmetry.