The sun is a source of power and energy. It has been used through history in several religious traditions. Today, go out in the sun, find a peaceful space and give yourself 15 minutes for a daylight meditation. Most people concentrate on learning meditation in the dark. Meditation can take place in a brightly lightContinue reading “Solar Flare”
Once each day do something that makes you feel more tranquil. The more you begin to become comfortable with yourself, the more comfortable you will be with the world.