The sun provides nutrients and also energy for life. Mediating in the open daylight can re-engerize you instead of allowing you to feel your normal tired self.
Tag Archives: mandala
The egg is the symbol of birth and rebirth. The buddhist says that man dies every second and is reborn again. Rebirth does not have to mean death or religious change. It can mean reformatting a thought structure or perhaps a behavior pattern. It is desirable to have a life that constantly renews itself. MeditationContinue reading “The Egg”
Evil is the misunderstanding of love.
Relax. Often people say that their thoughts overwhelm them too much when they’re trying to mediate. A simple exercise I use to prevent this is to let the thoughts come. Don’t stop them. Also don’t hold on to them. Allow them to flow through your mind like a running stream in and out and eventuallyContinue reading “Mild Sedative”
The dolly dome
The Loving Rainbow
“The flowering of love is meditation.” Jiddu Krishnamurti