Meditation

The Life Transforming Power of Meditation

From a Giggling Child to An Meditator

I remember going to a Buddhist Temple as a teenager with my friends. I laughed so deeply at the guide meditation. As a 15 year old, I could never know the powerful effect meditation would have on my adult life.


  • A Meditation Mandala Moment
    Cue the music **I just want to love you, baby**
  • I Care About Care
    This is the only note I took from our authentic communication group. I Care About Care was spoken by another participant speaking in her second language so I could understand her.
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